Runner's diarrhea is actually a triad of symptoms ... Hydration is important. Make sure not only to drink water, but ...

Whether you’re just starting out as a runner or you’ve got a few marathons under your belt, staying hydrated during your run ...

He recalled that he fought hard not to get into the pool because he feared the water. However ... Adam’s achievement won him the second runner-up in the Sportsperson category at last year ...