Everything to know about surviving summer running, including tips to staying strong, signs you need to slow down, and more.

Running in Hot Weather Can Cause Gut Issues—Here's How to Avoid It Heat and humidity may be tanking your gut health. Follow these expert tips to protect the good bacteria and avoid an upset stomach.

Runners are gearing up for the summer training season and, for many, that includes hot and humid long runs. Running under those conditions — for instance, temperatures greater than 80 degrees ...

Considering running in the heat or getting an outdoor workout in? You should read this first. A stark (and sweaty) reminder ...

Heads up: avoid caffeine before hot weather running. It makes you pee more and in the heat you need to keep those fluids. The secret is, during long events like Ironman, ...

Heatwaves aren’t for everyone – especially if you’re a runner who is training for or taking on a race. Running in hot weather puts additional stress on the body and can lead to overheating and ...

Hot weather running is no joke. Comments (0) When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. (Image credit: Getty Images) ...

Best gear for running in hot weather at a glance: Best t-shirt: Soar Hot Weather T, £90; Best vest: Adidas Adizero Roads to Records, £65; Best shorts: Tracksmith Twilight Split Shorts, £60; ...

This article, How to Tackle Race Day Weather: Running in the Rain, Heat, or Cold, was first published on SportStarsMag.com. Race day is always exciting, but when the weather doesn’t cooperate ...