Reading nutrition facts labels can help you choose foods with lower saturated fat. Labels such as lower fat, light, lite, or reduced fat mean that the product contains less than 30% fat compared ...

Warning labels in Chile for foods high in calories, sugar, saturated fat and sodium. (University of North Carolina Global Food Research Program) Under Sanders’s proposed legislation, Cheerios ...

To qualify for such a label, foods have to have limited amounts of saturated fat, sodium and added sugar and contain foods from major dietary groups such as fruits, vegetables, protein and dairy.

The FDA has updated the definition of "healthy" on food labels to better reflect current ... nutrients and limits on added sugars, saturated fat, and sodium to be labeled "healthy." ...

The FDA also proposed rules for front-of-package nutritional labeling that would help consumers more easily identify whether foods have low, medium, or high amounts of saturated fat, sodium ...

But when you turn the package around, you may see in some cases that the food has a lot of added sugars and saturated fats. That’s why she recommends focusing on the nutrition facts label and ...

A dairy group says the proposed Healthy Labeling rule for food will steer consumers away from healthy dairy products.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs fat for various functions, including energy ...