In today’s fast-paced world, taking care of your mental and emotional wellbeing has become more important than ever. From ...

Adding more devices to the mainstream does not secure the future of IoT if these connections are not also more resilient.

The book also highlights everyday life—putting the focus on the issues and concerns that are most relevant to the readers’ social context. The Social Self and Everyday Life bridges classical theories ...

Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self ...

Epilepsy is among the most common neurological conditions, marked by unpredictable seizures, accidents and injuries, reduced ...

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

By integrating these mantras into everyday life, you can build resilience, cultivate self-awareness, and foster emotional well-being.