National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

Patrick Schwarzenegger reveals his workout routine, go-to forms of self-care, what's in his gym bag, and how he spent his ...

Physical activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples.

In an exclusive conversation with PEOPLE tied to her partnership with Pvolve, the actress, 55, opens up about her approach to self-care, exercise and nutrition. When asked to describe what her ...

What started as a poem is now a viral self-care exercise Have you ever wondered what would happen if you could meet a younger version of yourself? While the reality of that is reserved only for ...

Amid society's unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, ...

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

I found that one of the most important self-care acts is giving myself grace” Reviewed by Daniel B. Block, MD Living with a chronic skin condition like atopic dermatitis (AD) is more than skin deep.

Skipping sleep and cramming won’t help your grades. This student survival guide reveals how self-care habits can keep your brain sharp and stress in check.

So many women feel guilty for taking time to look after themselves – but exercise is a crucial part ... the guilt creeps in for prioritising my self-care. OK, I know it’s a cliche – but ...