Apple declared self-care apps the top app trend of 2018 ... this happiness scale until you reach maximum happiness optimization. Original image has been replaced. Credit: Mashable After using ...

But here’s another question: Are engaging in self-care and scoring higher on vicarious resilience associated with higher reported happiness? To answer these questions, my colleagues and I ...

A positive self-image amplifies productivity ... 2023 serves as a reminder that the love and care we bestow upon ourselves reverberates back as happiness and a revitalised zeal for life.

even though giving is a primary source of happiness in our lives. <!-- /wp:paragraph --><!-- wp:paragraph --> So how can we keep giving without burning out? We’re told that self-care is the ...

Here are 6 simple tips to invest in your happiness and practice self-care. You should consider self-care as a necessity for a healthy lifestyle. Whenever you get the chance, take yourself out for ...

While Rapinoe does detail her skincare routine as a partner with Shiseido now, she also sagely reminds us that squad care is self-care, too — choosing who we spend our time with is powerful ...