Inspirational Self-Love Quotes "Every one of us needs to show how much we care for each other and, in the process, care for ourselves." –Diana, Princess of Wales ...

Here's the scoop, straight from the experts. But in recent years, the concept of self-care has become so universal that the World Health Organization now officially recognizes it as an essential ...

Self care quotes can therefore be a good reminder of why looking after ourselves is important, as is setting that time aside for dedicated “self care”. Whether your go-to self care activity is curling ...

Explore Shift work can disrupt sleep patterns. These tips might help. Self-care can offer you an opportunity to decompress after a long day. The American Nurses Health Association Health Risk ...

On Your Mind Self-care may be tough for some. Here are 4 ways to make it work. Acknowledge emotional barriers; align self-care with emotional needs; consider micro-breaks; and find a self-care buddy ...

Self-love and -care go well beyond bubble baths, a silent moment to yourself before going inside your home after a long day of work, or a cup of tea before bed.

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post 16 Self-Care Quotes That Will Inspire You to Care for Your Mind and Body ...