Self-love is essential for a fulfilling life. It means treating yourself with kindness, compassion, and respect... creating a foundation of emotional well-being that supports all areas of your life.

Ask yourself: how can you love others, your dreams, your aspirations, or even the world itself without first loving yourself?

In our busy lives, filled with to-do lists, family commitments, and the constant hum of social media, it's easy to overlook ...

“When you don’t have self-love, you might not be able to build good, solid, healthy boundaries – you might be people-pleasing, abandoning yourself in order to do what the other person wants ...

SEE ALSO: What 8 body positive activists want you to know about losing weight in the new year Instead, Taylor champions radical self-love — the kind that helps people flat-out reject body shame ...