1. Touch-Tactile Sensitivities. Triggers: Hugs, unwanted personal contact, hair brushing, brushing teeth, touching sticky things, clothing that’s too tight or itchy, holding a pencil, clothing ...

Sensory overload is when your five senses — sight, hearing, smell, touch, and taste — take in more information than your brain can process. When your brain is overwhelmed by this input, it ...

Recognizing 7 Common Trauma Triggers. 1. Sensory Stimuli. Sensory triggers encompass sights, sounds, smells, tastes, or tactile sensations that resemble those present during the traumatic event.

Just 15 Minutes of Sensory Deprivation Triggers Hallucinations. You don’t need psychedelic drugs to start seeing colors and objects that aren’t really there.