Game-changer. Every zodiac sign brings its own unique energy to the table, which means there isn’t a one-size-fits-all approach to setting intentions. The cosmic vibes you naturally radiate can ...

This year, consider a new approach: setting intentions instead of resolutions. Guided by mindfulness and inspired by timeless practises from Bali and Asia, intentions focus on growth, balance ...

How can you and your teens transform your dreams into reality? You manifest them. Gale McKoy Wilkins, contributor How can you and your teens transform your dreams into reality? You manifest them.

While health and fitness historically top the list of New Year’s resolutions, it’s also a good time to assess the health of your client relationships.

Instead of setting a New Year's resolution, columnist Susan Payrovi, MD, chooses an intention to guide her as she navigates ...

An individual feeling distraught from all the woes in the world and the stresses in their life, may have a goal to be heartier and happier despite the tough stuff. They might set an intention to ...

How’s that New Year’s resolution coming along? What about your New Year’s intention? Every New Year, millions of people set resolutions, vowing to make this year different. They pledge to ...