Your gut health plays a vital role in your overall well-being, affecting digestion, immunity, mental clarity, weight, and skin health. Recognizing the warning signs of an unhealthy gut early can ...

Signs of Unhealthy Gut: Your gut is more than just a system for digesting food; it's a complex network vital to your overall health.Often referred to as the "second brain," your gut impacts ...

RELATED: 6 Easy Ways To Improve Gut Health With Your Diet Here are the 5 tiny signs your gut is unhealthy: 1. An uneasy stomach. An uneasy stomach is one of the most prevalent indicators of a weak ...

If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...

If you have these signs of an unhealthy gut, consider adopting an anti-inflammatory diet rich in fruits, vegetables and whole grains. Probiotics may also help restore balance to your gut microbiome.

If you experience persistent abdominal pain, chronic bloating, a weakened immune system, and other symptoms, seek medical ...

8 signs your gut is unhealthy. 24 Jan, 2025. Jigyasa Sahay. ... Fatigue: Bad gut causes sleep troubles, mood swings , mental health issues leaving a feeling of tiredness all the time.

While your poo can reveal major clues as to how unhealthy your gut is (think sudden changes in how often you 'go' or poo that's mushy, runny or hard pellets), the quiz below can too. Signs of an ...

Signs And Symptoms Of An Unhealthy Gut. Frequent bouts of diarrhea or constipation. We all have less-than-ideal bowel movements from time to time (like after that spicy meal). If it’s happening ...

Your bathroom habits can be a window into your gut health. So how do you know if your poop is normal? A gastroenterologist shares tips and warning signs.

When your body does not have good bacteria, the bad ones thrive and lead to many health issues – including digestive ones. Your gut health strongly affects your mood and sense of general well-being.