Key points. We all want to feel happy, and each one of us has different ways of getting there. Be open to change. Even if it doesn’t feel good at the start, change is the one thing you can count on.

Happiness 13 Easy Ways to Be Happy Every Day Simple changes to your daily habits will put you on the fast track to happiness. Posted July 5, 2017 | Reviewed by Kaja Perina ...

Tal Ben-Shahar, author of the book “Short Cuts to Happiness: Life-Changing Lessons from My Barber,” joins TODAY to share ways to boost your mood and quality of life. “It’s when we’re ...

When it comes to creating more happiness in our lives, small, consistent shifts can have a huge impact. In other words, happiness does take purposeful effort, but it doesn’t have to be ...

To laugh until it brings tears into your eyes one has to be happy, let go all the inhibitions and stop worrying so much. Here's what you should do. For that it is important to find a purpose in ...

We had “10 Easy Ways to Make Yourself Happy in 2016,” “5 Secrets to a Balanced, Happy Life,” and “5 Daily Habits of Remarkably Happy People,” all within the past few weeks.

Simple Ways to Stay Happy, Healthy & Motivated While Traveling. Posted: March 18, 2025 | Last updated: March 18, 2025. Going on vacation doesn’t have to mean abandoning your health and fitness ...