Singing releases happy hormones, reduces stress hormones and strengthens muscles and bones. You improve your posture when ...
At this event, singers of all abilities come together for a day to work on music that they perform that afternoon.
Hi Kate! If you could recommend one good thing everyone can do to improve their mental health, what would it be? Join a singing for wellbeing group. Why is this your One Good Thing? I’m a mum of ...
But is it something YOU should be doing more often to benefit your health? Well ... which may help explain why singing in a group is such a good ice-breaker. The natural high it gives you may ...
But its not just talking, as De-Graft found out when he went to meet some children using singing to learn all about emotions. Mental health describes our emotional, psychological, and social ...
more parents should encourage their children to sing. As the world gets more competitive and fast-paced by the minute, music is a medium to good mental health for all.” Music. It is indeed a ...
Singing sessions at a Ben Rhydding church are aiming to show that exercising the vocal chords is not just entertainment, but "a powerful tool for health and wellbeing," too. Formed in 2022 ...