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Real Simple on MSNThe Best Tea to Help You Relax and Unwind, According to a DietitianThe Best Tea for Relaxation. The next time you’re on edge or feeling stressed, sip on lemon balm tea. It can naturally ease ...
These relaxing teas, some containing nervine herbs ... and the act of preparing and sipping tea is therapeutic. In these recipes, which all call for dried herbs, “1 part” can be a teaspoon ...
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The Healthy @Reader's Digest on MSNI Drank Lemon Balm Tea Every Day for a Week—Here’s What HappenedA doctor spills some sweet experiences with a tea that goes by the name "Melissa" and has been buzzing for one popular reason ...
Chamomile tea has been used for centuries as a natural remedy to help you sleep and reduce insomnia. Its calming properties ...
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