Ana, who boasts more than 3.3 million followers on Instagram, flexed her abs in a workout selfie while rocking a stunning two-piece, all-black yoga fit. Ana is a model who works with several well ...

Health gurus have pinpointed five yoga poses that may help maintain a youthful glow and vigour. The ancient practice of yoga ...

When it comes to our skin, however, the benefits are more variable. I really, really wanted to be part of the hot yoga tribe. After my first class, which was held in an inflatable dome-like studio ...