This first stage of sleep, called N1 or hypnagogia, lasts only one to seven minutes but can invoke spontaneous, vivid dreams that often incorporate recent wake experiences. There are five stages of ...

He’d been mulling over the idea with fellow MIT master’s student Ishaan Grover a few years ago while thinking about ways to influence the dreamlike visions people see at sleep onset, a state known as ...

“Non-sleep deep rest” describes a kind of non ... a lot of what Huberman shares is probably true: That entering hypnagogia, ...

All the Latest Game Footage and Images from Project Hypnagogia An experiment set up by a mad scientist called "Hypnagogia" to reveal absolute fear by revealing the subject's most terrifying images ...