In total 4-month-old babies need 14.5 hours sleep over 24 hours. Naps should total around 4 to 5 hours a day. Wake windows ...

My daughter is 21 months old. In December we spent a full 2 weeks together while her nursery school closed and I was on leave. From the start of her scool holidays she has been waking up during the ...

Hi Doc, My 21 month old son is still waking frequently at night (often 6 or 7 times). He seems to moan a lot in his sleep, and we have started ignoring the moans until he eventually goes back to sleep ...

A 4-month-old baby has become one of the world's youngest social media stars for his perfect reaction as his mom despaired he wouldn't sleep. Tina Yazdani, a journalist from Toronto, Canada, is ...

How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...

Getting your family’s sleep schedule back to normal after the summer break isn’t difficult if you follow these helpful tips.

The dreaded 4-month sleep ... The first sleep regression often happens when your baby is about 4 months old, ... Adjust your own daily routine to fit in with your baby’s nap and sleep schedule.

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative ...

Sleep regression typically happens around 4-months-old when sleep patterns suddenly change, but daytime feedings, naps, and plays could help. Business Insider Subscribe Newsletters ...

We have a 6-month-old baby and also a 1½-year-old dog. Because of this, I tend to wake up the baby at 8:30-9:00 so that I can deal with the dog (feed him, take him for a walk, etc.) before the ...