People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

Among stroke survivors, poor sleep quality is prevalent and influenced by stroke location, type, and the country’s income level.

Pollen allergies may be linked to an elevated risk for obstructive sleep apnea-hypopnea syndrome, a study shows.

“This cross-sectional study aimed to examine the associations between macronutrients, dietary components and sleep parameters,” wrote researchers from the International Institute for ...

A recent article suggests that increased efforts by clinicians to promote healthy sleep habits may prevent hypertension in ...

Especially high-risk populations for presenteeism among active-duty service members include those with inadequate sleep and unmet healthcare needs.

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...

Sleep researchers said that fiber and protein intake was positively associated with improved sleep quality Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the ...