Are you ready to elevate your movie nights with these 15 amazing snack ideas that will make your cozy evening even more ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Tap to check out the step-by-step guide to prepare restaurant-style cheesy garlic bread at home in 10 minutes.

Roasted Indian snacks are perfect for your evening hunger pangs. They are rich in protein ad fibre which helps in weight loss ...

Makhana, also known as fox nuts or lotus seeds, is a nutritious and healthy snack alternative to chips or biscuits.

Soft paratha rolled with juicy kebabs, eggs, or paneer — a filling delight on the go! A spicy mashed potato and egg combo, coated and fried till golden. Crispy outside, soft inside. A deep-fried ...

The hummus was such a potent appetite suppressant that it even helped the volunteers snack less later in the evening, reducing their overall daily intake by 120 calories compared to when they ate ...

Late evening snack (LES) is an intervention to reduce the postabsorptive (fasting) phase with the potential to improve substrate utilization and reverse sarcopenia. Published reports were ...

And don't worry, there's absolutely no compromise on flavour. Here, we present to you five protein-rich masoor dal snacks you can enjoy with your evening chai. Also Read: 5 Healthy Snacks You Can Make ...