Olive Oil - used for brushing all over the spaghetti squash before roasting it.. Ground Beef - 90/10 is what I use but 80/20 ...

Ingredients: 2 large spaghetti squash 2 tablespoons canola or olive oil 1 lb. ground beef 1 medium white or yellow onion, chopped 1 bell pepper, any color, diced 3 cloves garlic, diced 1 (14.5 oz ...

½ cup onion, chopped. 2 oz cream cheese. ½ cup unsweetened, plain greek yogurt. 1 pound ground beef. 1 cup spinach, chopped. ½ cup sweet peppers, chopped ...

Parade. Spaghetti squash makes a delicious carb-cutting alternative to pasta in this meal and subbing ground turkey for beef means less saturated fat.. Get the recipe: Slow Cooker Spaghetti Squash ...

When spaghetti squash is cooked, the inside portion of the squash can be pulled apart to form slender strands that look like pasta.

For the spaghetti squash1 large spaghetti squash2 Tbsp olive oilSea salt and ground black pepper2 Tbsp butter or ghee1 small onion, diced2 cloves garlic, minced1 lb ground beef1 1/2 cups shredded ...

Serve over spaghetti squash. From Henry Ford LiveWell. 396 calories (35% from fat), 15 grams fat (2.5 grams sat. fat ), 33 grams carbohydrates , 37 grams protein , 443 mg sodium , 87 mg ...

This stuffed spaghetti squash recipe has roasted squash stuffed with a ground turkey, black bean, corn, and salsa filling. ... such as ground beef, ground chicken, or ground chorizo.

It’s diet-friendly and easy to cook in the microwave; just add marinara sauce, some mushrooms and parmesan cheese to top it off.