Is there anything more soul-lifting than staring down a big pile of spring leaf lettuce, and imaging all the different things ...

Harmful pathogens need to be cooked to be eliminated, as heat kills them, said Detwiler. A big issue with lettuce is it’s usually eaten raw, not cooked, “making it challenging to reduce the risk of ...

Spinach benefits include everything from keeping your hair shiny to protecting you from diabetes and cancer. Like most ...

Or simply slice and saute it as you would cabbage, kale or spinach with a little olive or sesame oil for a simple side dish. The four recipes that follow prove lettuce can be much more exciting to ...