Bothered by back pain? Here’s how some pro athletes prevent it
By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move ...
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Bothered by back pain? Here’s how some pro athletes prevent it
By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...