Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the ...

Shenmen translates to Spirit Gate. The heart meridian pathway runs from just below the shoulder to the tip of the little finger. It has nine pressure points, with the main point being the seventh.

The heart 7 point is also known as the Shenmen (translated to mean "spirit gate") in traditional Chinese medicine. It is a common acupuncture or pressure point used to help calm people.

In ancient Chinese medicine, this pressure point is called the “shenmen,” which translates to “spirit gate.” According to Gudrun Snyder, founder of Moon Rabbit Acupuncture, pressing on ...

noting that the point where pressure should be applied is also known as the Shenmen Point, which translates as “Spirit Gate.” Many acupuncture practitioners consider the Spirit Gate the most ...

Shen Men (Spirit Gate) Located on the inner wrist crease ... The focused attention required to locate and stimulate pressure points creates a meditative state that breaks the cycle of rumination ...

Proponents of acupressure therapy claim there are numerous pressure points that can help a person sleep. These include locations behind the ears, on the forehead, and around the feet and ankles.

In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can help relieve pain, establish balance, and ...

A pressure point that Sharratt recommended for emotional ... Shen Men, also known as the spirit gate, is located on the pinky side of your wrist, just below the palm. It may also help with motion ...