Place your arm or leg on a pillow above the level of your heart as often as you can over the first 3 days to help reduce swelling. Ice the limb for 10 to 20 minutes every 1 to 2 hours for the ...

If you can without moving the arm, carefully tape it to a rolled-up newspaper or a ruler with first aid tape. Make sure the splint and wrapping aren't cutting off circulation. 4.

While waiting for qualified help or to assist with transportation, a homemade splint can be effective first aid. You must, however, carefully follow instructions so that your splinting doesn’t ...

You should splint the broken arm or leg in its normal position. “If a limb is markedly deformed and you think that circulation to the extremity is impaired, then I would consider realigning, or ...

My family was recently celebrating a family birthday at an indoor facility, which included trampolines. Sadly, a girl fell and hurt her arm. My son appropriately alerted me to see if I could help ...

Tendons connect these bones to the muscles in the forearm. ... First aid. The American Academy ... People with mallet finger may need a splint to keep their finger or thumb straight while it recovers.