Place your arm or leg on a pillow above the level of your heart as often as you can over the first 3 days to help reduce swelling. Ice the limb for 10 to 20 minutes every 1 to 2 hours for the ...

Do I Need a Splint First? Depending on your injury, you may need a splint and a sling. Splints can be used for broken or dislocated bones, strains, sprains, and ruptured tendons.

You should splint the broken arm or leg in its normal position. “If a limb is markedly deformed and you think that circulation to the extremity is impaired, then I would consider realigning, or ...

Tendons connect these bones to the muscles in the forearm. ... First aid. The American Academy ... People with mallet finger may need a splint to keep their finger or thumb straight while it recovers.

My family was recently celebrating a family birthday at an indoor facility, which included trampolines. Sadly, a girl fell and hurt her arm. My son appropriately alerted me to see if I could help ...