Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat ...

Millie Bright jumped up and down testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Choosing a sports bra can be a stressful experience. Running is high intensity and high impact, and if you’re in an endurance training block you’ll be wearing it for hours at a time.

When it comes to preventing back pain, a great sports bra is a must — and that's especially true if you have a large bust. It's crucial that the bra is tight enough to keep your breasts in place ...