Squats Are Not Fun. But This New Device Turns Them Into Games—And I Played for So Long I Had To Walk Down Stairs Sideways. A certified personal trainer gives her Stealth Squat review.

See how a Rogue rhino belt squat machine helped me level up my vertical jump. The belt squat completely unloads my back so I can go as heavy as I want on my legs with no issues!

Hack squats largely work the same muscles as a regular squat. However, the tilted position of the machine's platform means the exercise puts extra emphasis on the quadricep femores (the muscles on ...

High-end gyms and fitness clubs often have a dedicated belt squat machine, and if you’re a fan of The Rock and his workouts, you’re likely already familiar with the move.