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Hugh Jackman's trainer knows how to build strength and stamina safely as you age—here's a four-move circuit she swears byLast summer the trainer revealed how she worked with the Wolverine actor in the runup to Deadpool 3. "Not only did Hugh get ...
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Zone 2 Training: The Secret Sauce for Burning Fat, Shedding Pounds, and Boosting Your StaminaGoing all out to lose weight? Not always the best move. Fitness experts suggest Zone 2 heart rate training for efficiently burning calories and boosting your endurance without wearing yourself out.
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