Hip external rotation is when the leg rotates outward ... Without these muscles, it would be difficult to maintain stability while standing, walking, or extending either of your legs away from ...

supporting its weight during movement and when standing. The hips also enable people to lift their feet or reach toward the ground. Actions that use external hip rotation include getting into a ...

But there are two essential shoulder actions that likely are lacking in your weekly routine: internal and external rotation, which are key to strong and healthy rotator cuff function. Unlike the ...

“How’s your external rotation?” is a question often asked by personal trainers. And, if you’re anything like us, the answer will often be: “Not great.” If you’re unfamiliar with the ...

WASHINGTON – Decreased glenohumeral external rotation may be associated with elbow injury in the throwing arms of adolescent baseball pitchers, according to research presented, here. In the ...