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5 natural ways to stay awake without caffeine. By Avery Newmark. July 26, 2024. While many of us reach for that daily cup (or three) of Joe, there’s a world of natural energy boosters waiting to ...
Feeling drained and struggling to stay energized throughout the day? Between busy schedules, screen time and daily stressors, it's not unusual to find yourself wondering how to get more energy.. While ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals some unexpected natural remedies for staying alert.
Doctor shares healthy hacks for staying awake naturally. Next time you’re tempted to reach for a coffee, consider these two foods instead for a healthy, natural stimulant, says Dr Zac Turner.
The sofa, especially if the lights are dim and the TV is playing softly, provides just such an environment. Meanwhile, the ...
Teens may experience natural changes to their sleep ... They may find it hard to stay alert in ... chocolate, or sugary sodas after 4 p.m. These foods and drinks can keep teens awake later.
The Defense Advanced Research Project Agency, or DARPA, has ideas it's exploring to help tired pilots and worn-out combat troops get better sleep but also stay awake when it's needed most. "It's ...
Doctor shares healthy hacks for staying awake naturally. Next time you’re tempted to reach for a coffee, consider these two foods instead for a healthy, natural stimulant, says Dr Zac Turner.