If you sometimes or often have trouble mustering up the energy and the motivation to work out, you’re definitely not alone.

Stay motivated to work out by using mottos or mantras By Melanie Radzicki McManus, CNN 5 minute read Published 1:00 PM EDT, Thu April 10, 2025 Link Copied! Follow: ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Stay motivated to work out by using mottos or mantras By Melanie Radzicki McManus, CNN ... Many fitness coaches incorporate mantras or mottos when working with clients for motivation.

Stay motivated to work out by using mottos or mantras By Melanie Radzicki McManus, CNN 5 minute read Published 1:00 PM EDT, Thu April 10, 2025 Link Copied! Follow: ...

Stay motivated to work out by using mottos or mantras. Story by Melanie Radzicki McManus, CNN • 2w. Editor’s note: Before beginning any new exercise program, consult your doctor.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. ... Stay motivated to work out by using mottos or mantras. Melanie Radzicki McManus, CNN. April 10, ...

Stay motivated to work out by using mottos or mantras (CNN) — When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame.

By Melanie Radzicki McManus, CNN (CNN) — When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear ...

By Melanie Radzicki McManus, CNN (CNN) — When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people ...

(CNN) — When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase ...