Ardha Chandrasana (Half-Moon Pose) Exhale and lean to the right ... Inhale and return to the centre. As you exhale, step your feet wider. Inhale again as you shift your weight to the right and ...

Master the half moon yoga pose with this step-by-step guide, containing form tips, benefits, and progressions and modifications. Photo: Getty/Daniel de la Hoz Published Apr 28, 2024 ...