Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience neck pain at some point in their lives. After all, your neck has the difficult ...

Being greeted with a stiff neck in the morning is akin to ... “This position means you have to twist your neck to one side and stay there for a long time while you sleep, which can lead to ...

Stretches to relieve a stiff neck Repeat each stretch about 10 times before moving on to the next one. If your neck pain persists or gets worse despite several weeks of home remedies, you need to ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Not coincidentally, Nola freezes opposing batters much better when the temperature goes up. But the breezy warmth at Citizens ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Nola freshening in the weight room when he suddenly felt stiffness on one side of his neck. “It just kind of locked up on me,” he said. He informed the trainers and his coaches, who in turn ...