Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

a condition that causes stiffness and pain in the shoulder joint, can also be a reason for your discomfort. Surrounding pain in the neck may also cause shoulder pain, since the joints are closely ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Read here to know how acupressure can offer relief from neck pain instantly. Long working hours and a sedentary lifestyle contribute to the onset of several health conditions. Shoulder and neck ...

If you’ve woken up feeling stiff, these expert tips and help ... that may help to release tension build-up and restore some pain-free movement into your neck and shoulders.

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

I woke up this morning, and my neck wasn't stiff. Does this mean I'm forever cured of neck and shoulder pain? Of course not. But I'm sleeping better than I have in months, and for once, I'm not ...

Screen-focused work creates unique challenges for neck and shoulder health ... performing regular neck stretches helps prevent stiffness and pain. Sedentary work environments slow metabolism ...