and a quick satay sauce. You’ll never buy ready-made stir-fry sauce again. To make the cheat’s teriyaki sauce, mix together the soy sauce and honey in a small bowl. Use as a dip or in a stir-fry.

A dish that Prince Harry enjoyed while on his royal tour to South Africa ... fry for 10 minutes, or until the onions are golden-brown. Add the garlic to the pan, fry for a minute and then stir ...

Below is a list of the top 10 mouth-watering pasta and mince recipes in South Africa. Delicious food means ... you can also add cream to make your sauce creamy and thick. Neo also suggests ...

Cover for 1 minute to steam just slightly. Uncover and raise the heat a bit. Stir-fry until all the greens are limp and starting to go from bright to dark green, 5 to 6 minutes. (They will ...

For any fried rice dish, you need to let the cooked rice cool for several hours; if you try to stir-fry it when it's fresh out of the cooker, it will be very sticky and dense. Put the glutinous ...

This sweet and sticky tofu stir-fry is the ultimate fridge-cleanout meal ... Return tofu to the skillet and pour in the sauce. Toss everything together and let it cook until the sauce begins ...

Drain the broccoli and add it to the pan. Add the chilli flakes, turmeric and sea salt and stir-fry over a high heat for 2–3 minutes before adding the puy lentils. Stir for a further 2–3 ...