Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us ...

Stress can make life feel overwhelming and frustrating at times, with some states more prone to them than others. Is Florida ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...

Reese Witherspoon posted a video on Instagram sharing one tip for overcoming anxiety after helping a friend’s daughter work ...

Stress is the body’s natural defense against predators and danger. It causes the body to flood with hormones that prepare its systems to evade or confront danger. People commonly refer to this ...

If you or someone you know is in immediate danger as a result of domestic violence, call 911. For anonymous, confidential ...

Stressful jobs can be fulfilling when they make a difference – in people’s health, public safety or a company's bottom line. And high-stress jobs often come with high pay. But before jumping ...