Health & Fitness; Strongman routine's tires, weights and contraptions hammer muscles: Stretching Out. Published: ; Jun. 09, 2009, 10:45 a.m.

Workout #02: The Big Push. This is your push day, which means we’re going to be hammering your shoulders, chest and triceps. Work through each movement, lowering your rest throughout the session.

Hafthor Bjornsson Shared the Diet and Workout Routine That Helped Him Drop 100 Pounds The strongman-turned-boxer breaks down how he eats and trains every day. By Philip Ellis Published: May 15 ...

Strongman and boxer Eddie Hall invited a journalist from LADbible to spend the day with him, including 3 intense training sessions and eating 5,000 calories. Search query. Search. News.

At that same gym, those power lifters also did strongman." So instead of your traditional dumb bell and pull ups type of workout, you will find Edna lifting stones, legs, and logs.

Strongman events have weight classes (the women’s start at 120 pounds!), and because it’s a small sport, everyone tends to be welcoming to anyone who’s interested in joining.

Jesse Marunde was hard in preparation to become the "World's Strongest Man" when he died after a workout, and now the Sequim Crew, as well as his family and friends, try to honor his memory.

Brian Shaw may have retired from the world of competitive strongman earlier this year, but he's still hitting the gym and maintaining his legendary size and strength, leading to some speculation ...

COLUMBUS, Ohio — Organizers hope to crown champions in bodybuilding for the Arnold Classic and the Arnold Strongman Classic in 2021. Bob Lorimer, the president of the Arnold Sports Festival ...