Study finds that open water swimming significantly boosts mental health ... If you're too cold, don't be afraid to get out and warm yourself up in something insulating like a dry robe.

A new study shows that identity thieves are looking at new ways to steal your personal information. [DOWNLOAD: Free WHIO-TV ...

A study recently published in the Obesity journal sought to find connections between how often someone trying to lose weight weighs themselves and how much weight they actually end up losing.

Don’t beat yourself up instead. Losing weight can be hard when high-calorie snacks and junk food are so easily accessible and affordable, making it easy to overeat or fall off your diet.

Check out our 22 expert study tips that will have you walking into your tests stress-free and ... Three to four weeks ahead of time is the latest that you want to create a study plan for yourself.

BOSTON - A new study suggests treating yourself could help reduce holiday stress. If people are under pressure at home or work or running around trying to meet all of the holiday demands, ...

A study published today in the Journal of Eating Disorders finds that women of all ages complain about being old, and that calling yourself old can make you feel as bad about your body as calling ...

LAKE MARY, Fla. (FOX 35 ORLANDO) - Blaming yourself when things go wrong might be more dangerous than you think. A study shows that people who are hard on themselves may be more likely to develop ...

Study participants who got more than 14% of their daily calories from a key category of food seemed to be biologically older than their ... You may be aging yourself faster by eating these ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. If you’ve ever Googled “How to study for the CPA exam,” then you already know that ...

Get to work. Pray. Read. Study. Think. Write. Remind yourself that you will never get this week again. Educate your people: Some church members seem to think good sermons grow on trees.