The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You’re getting fewer carbs because there’s less bread. It has less ...

110 calories.Egg white flatbread, no cheese, black olives. 280 calories. Most people go to Subway as a way to limit their calorie intake during lunch, but do you know how many calories you’re ...

Here's the Steak & Bacon Melt blueprint: shaved steak, strips of bacon, shredded cheddar cheese, plus your pick of Subway's veggie buffet on a toasted, folded flatbread. Total calories ...

Most of Subway’s healthiest items are from their Fresh Fit menu. These items are low in calories an d fat, and high in protein. Most have earned Heart Check Certification status from the ...

Served on Subway's lavash-style flatbread, the wraps are available in four unique flavors: Homestyle Chicken Salad; Honey Mustard Chicken; Turkey, Bacon&Avocado; and Cali Caprese. Calories vary ...

The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You’re getting fewer carbs because there’s less bread. It has less sodium as ...