Subway famously only uses fresh vegetables ... compared to a lot of fast food salads, it's relatively low in both saturated fat and sugar, 3.5 grams and 2 grams respectively per 257 gram serving.

Subway has fallen behind on food industry trends — and it could ... For example, Sweetgreen, a growing salad chain, has locally and regionally sourced fruits and vegetables delivered to ...

SHELTON, CONN. — Subway announced the debut of its all-new Hot Honey sauce, spicing up the entire menu for a limited time ...

Feeling swicy? Subway is serving up serious sweet heat with its all-new Hot Honey sauce, spicing up the entire Subway menu ...

The good health news is, it's now in vogue for fast-food chains to offer ... Make your salad more of a meal by adding lean meat or seafood. EXAMPLE: Subway has seven salads with less than 6 ...

The FDA defines a “low-sodium” food as one that contains 140 ... There’s one menu item that will be your best bet at Subway for a low sodium meal: a salad. The Veggie Delite Salad is the ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... EXAMPLE: Subway has seven salads with less ...