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This week I reached out for a Grilled Chicken and Baby Spinach Salad, one of the new, made-before-your-very-eyes Fresh Salads at Subway. There are four Fresh Salads. Two of them, the Grilled ...
Tuna Salad. Per 6-inch sub: 470 cal, 690 mg sodium, 2 g fiber, ... The grilled chicken sandwich at Subway is also an excellent choice if you are looking for a sub that is lower in calories and sodium.
The Veggie Delite is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of crisp, fresh veggies. At only 460 calories for a footlong, this ...
Wendy's Grilled Chicken Sandwich averaged 88.5 per cent chicken DNA Subway's results were such an outlier that the team decided to test them again, biopsying five new oven roasted chicken pieces ...