The other two, the Mediterranean Chicken Salad and Garden Fresh Salad, are low-calorie and low-fat. The Garden Fresh Salad has only 60 calories and 2 grams of fat. A stick of gum is more fattening.

Looking to curb cravings and lose weight without sacrificing flavor? Subway offers a variety of low-calorie orderes that can help you stay on track with your health goals. These delicious options ...

As you might have thought, Subway has several low-calorie salads; however, you need to watch the extras, such as cheese, bacon, pepperoni and, of course, the dressing.

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

' Refreshing salad chicken ' that Subway has been offering since Wednesday, May 15, 2019 uses only a low calorie and high protein salad chicken and plenty of vegetables and a source of Setouchi ...

Subway features four meals for kids that are Heart Check Certified. Each meal comes with a mini sandwich, apple slices, and low-fat milk. Remember, you can order a kid meal for yourself!

Countless types of salad are available, each featuring unique toppings and dressings. This article explores the calorie counts of various toppings, dressings, and popular salads.

This salad is a veteran on the Subway menu for good reason: Not only is it low in calories, but it’s packed with veggies that will keep you full.

Wondering what to eat at Subway if you’re on the keto diet? Find out which options on Subway's menu are keto-friendly.

Subway is marketing the sandwich as one of its low-fat options. A 6-inch chicken salad sub has 8 grams of fat.

Exclusive Wellness Diet & Nutrition GRAB N GO From Subway to Greggs – the best low-calorie picks at 11 high street chains if you’re on a diet And it's not all salads and fruit!

CORK Subway store owner Ray Barry is giving customers every opportunity to make healthier eating choices after introducing calorie labelling at his stores in Cork city.