Jimmy John's has a classic roast beef sub. Subway is a titan of the fast food sandwich shops. We put the two head-to-head to see how they compare.

I compared roast-beef sandwiches at Jimmy John's, Jersey Mike's, and Subway to find the best one.. The bread at Jimmy John's never fails to impress me, but I thought the rest of the sub was bland ...

Subway. The garlic roast beef sub includes roast beef, double provolone cheese, lettuce, tomatoes, red onions and roasted garlic aioli on Italian bread (as are the three other Deli Heroes).

The roast beef protein bowl Subway's protein bowl with roast beef is 190 calories for the regular size. Ordering cheese on top will add 80 to 110 calories, depending on the type of cheese chosen.

Subway's Garlic Roast Beef sandwich. Subway. This comes as a bit of a shock to me because I personally don’t even eat beef all too often, but the freshly sliced roast beef paired with provolone, ...

In addition, several of Subway’s sandwiches “are under 400 calories, low in saturated fats, have a sodium cap of 1,100 mg and are a source of lean protein,” the rep continued.

Customized Subway sandwiches and ... Jimmy John’s customizable $10 Total Package Meal lets customers choose an 8-inch sandwich from seven options like roast beef, B.L.T. and tuna salad sandwiches.

I compared roast-beef sandwiches at Jimmy John's, Jersey Mike's, and Subway to find the best one. The bread at Jimmy John's never fails to impress me, but I thought the rest of the sub was bland. My ...