Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Stevia and Splenda are sugar substitutes that many people use to provide a sweet taste without the added calories. This article examines the differences between stevia and Splenda, including their ...

Zero-calorie sweeteners like stevia, monk fruit, erythritol, allulose, and xylitol are excellent alternatives to sugar for ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Sucralose, on the other hand, is the brainchild of chemistry. Created by modifying sucrose (aka table sugar), it's about 400 to 600 times sweeter than its original form.

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

From artificial sweeteners like aspartame to natural ones like stevia, honey and erythritol, sugar substitutes are everywhere. Hotspots ranked Start the day smarter ☀️ Funniest cap messages ...

Sucralose, introduced in 1998, is about 600 times sweeter than sugar, has no calories and is sold under the brand name Splenda. 2 of 6 LC “low carb” plain English muffins ...

Substituting sugar for low-calorie sweeteners like aspartame, sucralose and stevia derived substances can improve weight loss, help weight management and improve your mood, according to a new ...

Monk fruit and stevia are natural, plant-based sweeteners that are alternatives to sugar. Learn more about the pros and cons here.

A product with this claim might not have artificial sugars such as aspartame or sucralose. But there’s a good chance it has "natural" low-cal sweeteners like the monk fruit and stevia in Bai drinks.