Sugar plums go hand-in-hand with Christmas, but what exactly are they? There are recipes out there for a confection made of dried fruit and nuts that’s rolled into balls, but true Victorian ...

Plums and prunes are high in polyphenol antioxidants, which may reduce inflammation and lower the risk of several chronic diseases. 4. They May Help Lower Your Blood Sugar Plums have properties ...

Jamun, also known as black plum is a nutrient-rich fruit native to the Indian subcontinent. Here are its 7 health benefits.

Plums are beneficial for digestion, bone health, blood pressure regulation, and more. They can help lower blood sugar since they contain fiber, prebiotics, and adiponectin. Plums are also a great ...

However, the sugar in fruit is less potent than that in ... Sweet, but low in calories, plums can help you feel full due to their high fiber content, particularly soluble fiber, which “turns ...

this recipe uses a two-stage method – the softened plums will absorb the sugar as they rest in the syrup and this will stop them rising to the top of the jar. Put the plums, lemon juice and ...

This Christmas-special plum pudding is made with soaked dry fruits and apples. It is rich, flavourful and all things delicious! Serve it hot with either brandy sauce or custard sauce. Whisk butter and ...

The plums nestle into the buttery batter and turn juicy, while the cardamom sugar creates a sparkly crust as it bakes. Serve at room temperature for afternoon tea, or warm it and eat as a dessert ...