Prunes and Prune Juice May Relieve Constipation Prunes ... They May Help Lower Your Blood Sugar Plums have properties that may help with blood sugar control. Despite being fairly high in carbs ...
What is a prune? Chances are you haven’t ... Unlike other types, the entire plum ripens on the trees and its high sugar ...
Snack on fresh plums, add chopped prunes to morning oats, or prune juice to smoothies. Or use prunes as a nutrient-dense ...