Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Discover ways reducing sugar intake benefits your body and mind, from diminishing belly fat and improving skin to enhancing ...

For more than a century, C&H sugar has dominated the sugar conversation, but recent years have brought plenty of competition ...

This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict ...

Labor groups said working conditions had not changed enough to warrant the removal. The company is partly owned by donors to ...

More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based gardening. Smart Farms LLC takes this positive shift even further ...