Smoky, tender eggplant glazed with a spicy-sweet chile sauce is topped with a crunchy, herb-packed sunflower seed gremolata ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid ...

One of my favorite indigenous vegetables that is harvested in the fall, sunchokes are the tuber of a wild sunflower variety. They have a long history of being foraged, farmed and eaten by the ...

With flavors ranging from barbecue to cracked pepper, sunflower seeds are everywhere on the diamond and dugout, a favorite of players from Little League to Major League Baseball.

Sunflower seeds are rich in healthy fats, ... You can enjoy them straight out of the package as a quick snack, or you can get creative and add them to your meals for a heart-healthy boost.