You might have heard superfoods like the acai berry, the goji berry, quinoa, kale, and it's not to say that these foods are not healthy, they certainly are, but there's nothing about any of them ...

When we talk about superfoods, primarily we think of berries, foods with high antioxidants. And it's really a misnomer. There is no such thing. There are foods that are good for you and foods that ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...