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Background The medial hamstring muscle has the potential to prevent excessive ... at very high levels of normalised EMG (73–115% of MVC). In contrast, the supine leg curl and hip extension ...
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13 Simple Hamstring Exercises and Stretches to Strengthen and Lengthen the Backs of Your LegsThese hamstring moves will leave you strong, flexible, and injury-free. Fact checked by Haley Mades Weak hamstrings cause ...
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